Journal

A free clinical guide to the skin and hair conditions that affect swimmers and how to manage them...

A free clinical guide to the skin conditions that affect cyclists and how to manage them Saddle ...

A free clinical guide to the skin conditions that affect runners and how to manage them Chafing,...

Introducing Exercise Matters: The Podcast for People Who Move At Premax, we believe that training...

Summer is here, and for many of us it’s time to train more outdoors in the heat. Is training in ...

Lower back pain is a common issue that many individuals, including runners and athletes, may enc...

Are you one of the many individuals who turn to YouTube and Instagram for workout inspiration? W...

When people start building up thier running to prepare for an event such as a marathon, most wil...

The calf muscle is a powerhouse that plays a crucial role in a wide range of activities, includi...

As an avid swimmer myself, I understand the struggle of dealing with chlorine-damaged hair. It b...