Journal

Earlier in the month Premax Captain, Sean Bell started his incredible run from Cairns to Melbour...

"Which massage cream or lotion should I use?" This is a question we get asked a lot here at Prem...

For most of us the start line of a marathon can be a daunting experience so spare a thought for...

We’re excited to announce that a brand-new massage video series featuring four-time Australian O...

Sports massage is an integral part of the regime of many athletes and individuals who exercise, ...

Getting the heart rate up is an essential part of a good warm up, but there is much more to it th...

In all my years as a sports physiotherapist, I’ve had to patch up thousands of skin issues in at...

Recently, I sat down with Jo Ritson @ritsonjo, accomplished age-group triathlete and professiona...

In the 2021 edition of the Tour de France Peter Sagan crashed on stage three and sustained a cut...

Brodie Summers, a mogul skier and now a Triple Olympian, has had a unique and inspirational jour...