Journal

Izzi Batt-Doyle Takes us Behind the Scenes of the Tokyo Olympics

Izzi Batt-Doyle has recently gone where many athletes dream of going, but very few manage to achi...

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Izzi Batt-Doyle Takes us Behind the Scenes of the Tokyo Olympics

Sam Rooney and the Truth behind Common Exercise Myths

We love having Sam Rooney as a #PremaxAthlete, he’s an Accredited Exercise Physiologist and perfo...

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Sam Rooney and the Truth behind Common Exercise Myths

Rhiannon and Randall Discuss Advice for New Triathletes, Pushing Yourself, and What Makes Premax Different

Rhiannon Hughes is a unique person to have as part of our Premax Athlete Team, as she has experie...

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Rhiannon and Randall Discuss Advice for New Triathletes, Pushing Yourself, and What Makes Premax Different

Shannon McCurley Discusses Preventing Injuries, Looking after Her Skin, and Recovery.

Shannon McCurley represents the peak in athletic performance, making her a very special athlete t...

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Shannon McCurley Discusses Preventing Injuries, Looking after Her Skin, and Recovery.

Louise Gibson's fight for equality in cycling

Louise only came to cycling six years ago, but has been on a steep trajectory in the cycling worl...

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Louise Gibson's fight for equality in cycling

Sami Kennedy-Sim Talks Skiing, Skincare, Irritation and More...

Sami Kennedy-Sim is an Australian freestyle skier, ranked number 1 Ski Cross Athlete in the South...

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Sami Kennedy-Sim Talks Skiing, Skincare, Irritation and More...

5 tips to get you Recovering like a Pro

Recovery is one of the most important aspects of training or an exercise program. Recovery allows...

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5 tips to get you Recovering like a Pro

Lucy Bartholomew discusses ultra-running, injuries and recovery

Lucy Bartholomew is an Australian Ultra-Runner who, at age 25 has done more in endurance sports t...

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Lucy Bartholomew discusses ultra-running, injuries and recovery

Forever Battling Headwinds With Chris Hall

Ultra-distance challenge specialist Chris Hall is no stranger to pushing himself to the limit on ...

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Forever Battling Headwinds With Chris Hall

Fatigue and Recovery in Ultramarathon Running

There’s no doubt ultramarathon running is a tough sport. As ultra’s get longer and harder, a sp...

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Fatigue and Recovery in Ultramarathon Running

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